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Elite & Expert Training 7 PM - 8 PM

$5 Training Session for Pros (Elite/U23/Jr Elite) and Experts age 14 or older

Thursday $10 Elite  & Expert 14+ Training for USA BMX license holders will be run from 7 PM-8 PM. USA BMX Membership and a completed ANNUAL City of Rock Hill Waiver is required to participate in practice.

Elite Pro & Expert (14 & Over) Training is a one hour track session limited to 32 riders. Pro/Elite racers and USA BMX experts age 14 & older can participate.

The 8m hill will be operating for Jr, Elite and U23 athletes.  The 5m hill will be open for amateurs and elites.

USA BMX Membership and a completed 2024 City of Rock Hill Waiver is required to participate in this training session.

Riders must wear a full face helmet and have elbows & knees covered (long sleeves and pants are acceptable).  

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